3 simple mistakes people often make when trying to lose weight

1. Thinking they need to be perfect.


Just start NOW!!! Start messy and make mistakes. Perfect usually results in failure  because it’s just not possible and it's just not needed.




2. Not trusting the process.


Fat loss can be boring & monotonous and there is no magic formula or silver bullet to success. (As much as we all wish there was…) I will do my best to help you “embrace the suck!”




3. Patience.


Rome WASN’T built in a day and you aren’t gonna drop that COVID 20 in a week.




Patience, young Padawan!!


Like, comment below, share with a friend that needs to hear this and if you are struggling with losing weight, I invite you to have a FREE strategy session with me to get a game plan together.




I'll help you get to the bottom of what's holding you back and help you as much as I can.  If you decide to be one of the five who work with me and I approve you then get ready to get fit WHILE enjoying life!!