Do you suffer from chronic back pain?

The solution may be counter intuitive. How many times have you heard that you shouldn’t lift if your back hurts? There’s a difference between acute and chronic back pain. Let’s examine the research instead of what some doctors think. I help busy professionals and parents to reclaim their youth, #livelongerfeelbetter, and get in the best shape of their lives without a gym through nutrition, activity, and supplementation. I create a customized workout and nutrition plan to help them achieve their goals and become ThemightymiraclemanTM (or woman)! 😉 Help me help you! Just send me a message and let’s get started!!