Themightymiracleman rehab and training
Themightymiracleman rehab and training
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  • Disability fitness
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  • FREE nutrition guide
  • Disability fitness
  • Story of Themightymiracleman
  • K&S Designs
  • CONTACT ME

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Starting in fitness

6/6/2022

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​Starting in fitness


The hardest part of living a healthy & fit lifestyle is simply GETTING STARTED.
It can be scary ... INTIMIDATING... and really, just discouraging to walk into a gym with no idea how to use the equipment, or even which exercises to do... That’s what Themightymiracleman can help you with workouts and nutrition advice starting at ONLY $30/month.


But once you do get started and incorporate some form of resistance training workouts into your routine ... it can be extremely beneficial for your overall results.


See, having a solid game plan is only PART of the equation.




Because actually FOLLOWING THROUGH on that game plan can be the difference between whether we see REAL results or not. That’s where being part of the text list comes in. I provide ACCOUNTABILITY and support to help you along the way!


And when it comes down to it ... our workouts don't have to be complicated, or full of super complex movements...
Because a lot of times ... overcomplicating things just reduces the chances that we'll actually stick to our plan altogether!! There are actually only FOUR BASIC movements you NEED!!!


What are these four movements?!


Squats
Pushing
Pulling
Hip-hinges


These four movements can work EVERY major muscle group to help you TRANSFORM your body… It works your anterior, posterior, superior, and inferior muscles of the body!! YOU deserve a plan that incorporates this all!!


At Themightymiracleman we can provide you with a CUSTOM workout program and nutrition PERSONALIZED for your lifestyle!! All you need to do is comment the number 2 and we’ll reach out to have a FREE consultation!!
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