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COFFEE!! | My FAVORITE drink!!

Friday, March 29, 2024

Themightymiracleman blog/Nutrition/COFFEE!! | My FAVORITE drink!!

There have been numerous studies conducted on the potential health benefits of coffee consumption. Here are some examples:

1. **Ding et al., 2014** - This large prospective study involving over 200,000 participants found an inverse association between coffee consumption and risk of mortality from various causes, including cardiovascular disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections. The researchers concluded that moderate coffee consumption may be associated with a lower risk of mortality.

2. **Grosso et al., 2016** - A meta-analysis of observational studies investigating the association between coffee consumption and risk of Parkinson's disease found that higher coffee intake was associated with a significantly lower risk of developing Parkinson's disease.

3. **Gunter et al., 2017** - This study, which included over 500,000 participants from the UK Biobank, found that coffee consumption was inversely associated with all-cause mortality, particularly among those who drank 2-3 cups per day.

4. **Poole et al., 2017** - A meta-analysis of prospective studies examining the association between coffee consumption and various health outcomes found that coffee consumption was associated with a reduced risk of several health conditions, including cardiovascular disease, Parkinson's disease, depression, and Alzheimer's disease.

5. **Ding et al., 2015** - Another large prospective study found an inverse association between coffee consumption and risk of type 2 diabetes. The researchers observed a dose-response relationship, with higher coffee consumption associated with a lower risk of developing type 2 diabetes.

6. **Hu et al., 2017** - This meta-analysis of observational studies found that higher coffee consumption was associated with a lower risk of liver cancer.

​These studies suggest that moderate coffee consumption may have various health benefits, including a reduced risk of mortality, Parkinson's disease, type 2 diabetes, liver cancer, and other conditions. However, it's important to note that individual responses to coffee can vary, and excessive consumption may still have negative health effects for some individuals. I LOVE COFFEE!!


Especially DeathWish Coffee!

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Brenden Nichols is a certified personal trainer, bodybuilding specialist, corrective exercise specialist, marathon coach, and nutritionist. He sustained a TBI in 2011 that left him bedridden for several months before he decided to change his mindset from victim to OVERCOMER and change his life! Now he helps those who have experienced a LIFE-CHANGING accident adapt, achieve a sense of "normalcy", and THRIVE!! Start your AI-powered fitness journey below! 

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