First week of the last quarter of undergrad.

I'm beyond excited! I am almost done with undergrad and I have actually learned a lot! I am now basically an expert at making the time to be active and eat healthy! It all comes down to eating whole, minimally processed foods and multitasking. That may be hard for some of you but it’s far from impossible! You just have to practice! I mean this as a joke but "I have a brain injury, what’s your excuse?!. Join me April 5-10 for my #kickthehabit no processed sugar challenge inside the ProFit movement group here:https://www.facebook.com/groups/991833257923067/?ref=share I have also filmed my morning routine for you to #livelongerfeelbetter and #addlifetoyouryears! Check it out: