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SELF-CARE

2/3/2023

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Guest article by Candace Sigmon athomehelper.com

Confidence and Achievement Post-PandemicThe past few years have been traumatic and humbling for many of us. Impacting everyone differently, the pandemic has left some people short on confidence and wondering how to re-enter the everyday world of work and achievement. It's time to take stock, count your blessings, and develop a few strategies to help you live your best life post-pandemic.
The Benefits of Self-CareSetting and achieving goals will go more smoothly if you feel good about yourself. Stress and anxiety can mess with perception and good decision-making, so make an effort to keep them in check. Eating well, regular exercise, and good sleep hygiene can all boost confidence and stamina for the long run. It's advice we hear over and over, and that's because the positive impacts of self-care are so evident for so many people. It's worth a real try.
Get Your Financial House in OrderAfter scraping through the pandemic, your finances may be depleted, or you may have unplanned savings –– either way, finances are often a major source of stress. Now that you're moving around more freely, commuting, vacationing, etc., you might require more funds on hand. If you're a homeowner, it might be a good time to refinance your mortgage. Refinancing allows you to decrease the equity in your home, thereby freeing up cash or reducing your monthly mortgage payments. It's just one way to embrace the new reality and still feel secure.
Get Your House in OrderWhether you work from home or are heading back to the office, a little attention to your home environment can reduce stress and help you feel more confident about all the things you're juggling. Decluttering lends a sense of order and calm that many people find helps with stress and focus. Having a dedicated area for a home office or yoga/meditation can also help you gain an extra degree of control over your time, work trajectory, and living environment. 
Consider a Career Change or PivotThe pandemic has caused many of us to rethink our careers. As things settle down it's a great moment to consider a career change or pivot. Maybe you've been dreaming of starting your own business. Whatever service or product you're thinking of offering, make sure to create a detailed business plan. It should describe your company, describe the business structure, including financing and cash flow, and identify potential customers or clients. Whether it's monetizing something you've loved doing as a hobby or branding yourself as an expert independent contractor or consultant, a formal business plan can provide personal security and a crucial map to those first critical years of business.
Back to BasicsSometimes making a career change is about switching priorities, trading in a job you don't like for an activity you do, and making it work financially. Something as basic as going back to school to upgrade your skill set can also enhance your career prospects. Become more knowledgeable and accomplished in your current field, or learn an entirely new one. The sense of empowerment can be life-changing. 
Get InspiredIf you're looking for a little inspiration and a few confidence-building tips from someone who knows how to meet challenges head-on, check out the Mighty Miracle Man to learn more. 
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