Who do YOU listen to?!

The most important voice to connect with in life is... the one in your head.
It's amazing how simple, yet powerful, this concept and practice is.


"But Brenden; all you're saying is I just have to do is talk to myself and good things happen?"


Well, in simple terms.. yes!
Because just like in the gym... what you think and say to yourself when going to lift a weight will determine if you can hold the focus and intensity required to drive a PR... or NOT!


Of course you can't lift a weight your not ready for yet.
But you must develop your mind... to lead the body.


Same when it comes to growing your personally!
Your brain is like a computer.
It will run whatever "app" or program you install into the operating system.
That's why it's so critical you 'delete' programs you're not using.


Delete viruses that are causing your system to crash.
And "install" the right positive, motivating beliefs that will best support developing the attitude, feelings, and logic that drive ACTIONS.