Why do people lose and gain THE SAME 10-20 pounds throughout their lives?

Consistency!! (Or rather, lack of it…) TRUST the process!! I know fat loss can be boring & monotonous and there is no magic formula or silver bullet to success. (As much as we all wish there was…) At Themightymiracleman we do our best to help you “embrace the suck!”


People don’t have enough patience…
Rome WASN’T built in a day and you aren’t gonna drop that COVID 20 in a week. There’s a Harvard study that looked at how human attention span has changed since the advent of social media and guess what?!


People now have, on average, an attention span LESS THAN A FREAKIN GOLDFISH!! Good things take time!! Unfortunately we often give up TOO SOON… It took Themightymiracleman 4 YEARS to feel safe enough to walk without a mobility aid. I STILL use one if the terrain is uneven and there’s a risk of tripping.


Themightymiracleman has to stay disciplined EVERYDAY to maintain his physical ability too. If nature and cravings had their way, he would probably be 500 pounds and bed ridden. I don’t say that to discourage you but rather relate to you!


Even I, Themightymiracleman, have to maintain some level of discipline. Most people aim for perfectionism on a health program and then get discouraged when they INEVITABLY make a mistake and INSTEAD of just course correcting, abandon their endeavors all together. I don’t want that for you…


Let us help you get a game plan to live longer, feel better, and add life to your years. Just message us and we’d be glad to help